GIVE YOURSELF THE GIFT OF CHANGE
Lindsay Guin, Therapist, MA, LMFT, EMDR Practitioner, Yoga Instructor
Our minds, our bodies, our thoughts, our emotions are all beautifully interconnected. I am here to listen and to understand your journey. I believe that one of the most important parts of therapy is creating a safe environment where you feel respected and free from judgement.
I serve clients using an attachment based, trauma informed approach. I utilize EMDR, mindfulness, and yoga-based body work in sessions. Â
I work with anxiety, depression, addiction, trauma, complex trauma, mood disorders, struggles with identity and life stressors. Sessions available in person or via telehealth.
"Everything you judge about yourself served a purpose at the time."
Dr Gabor Mate
A BIT ABOUT THERAPY
Self help is amazing, but sometimes we need an outside perspective. When life feels dark and confusing, I can walk beside you. Therapy is a lot of things. Sometimes it is a bright sparkling moment of insight. Sometimes it is seeing an old pattern through a new lens. Sometimes it is tears, sometimes it is laughter, sometimes it is both of those things all at once. Sometimes it is simply feeling human and imperfect and not alone. Sessions conducted in person or via telehealth.
SERVICES OFFERED
Personalized Solutions to Support Your Journey
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INDIVIDUAL THERAPY
Trauma, Addiction, Anxiety, Depression, Panic, Complex PTSD
FAMILY THERAPY
Support For the Families of Loved Ones who are Struggling
LIFE SKILLS SUPPORT
Healing meets the real world - work, school, budgeting, sobriety